This comforting Leek & Potato Soup is a simple, nourishing classic — creamy, naturally gluten and dairy-free, and gentle on digestion. Packed with fibre, antioxidants, and skin-loving nutrients, it’s the perfect cosy bowl for supporting gut health and keeping inflammation low. Easy to make, delicious to eat, and ideal for a quick lunch or soothing evening meal.

This Gluten-Free Pasta with Chicken and Pesto is a simple, balanced meal that supports both gut and skin health. It’s rich in protein, healthy fats, and antioxidants, and gentle on digestion. The chicken provides essential amino acids, the asparagus adds fibre and detox-supporting nutrients, and the pesto brings anti-inflammatory herbs and nourishing fats. Quick, comforting, and nutrient-dense — the perfect weeknight dish.

Warm, comforting, and full of flavour, this beef stew is more than just a meal—it’s a skin-loving powerhouse. Packed with protein, iron, zinc, and antioxidant-rich vegetables, it supports skin repair, reduces inflammation, and nourishes you from the inside out. Perfect for cosy dinners and healthy living.

Pomegranate juice isn’t just delicious—it’s packed with antioxidants, vitamins, and plant compounds that may help support skin health from within. For those managing chronic conditions like rosacea, eczema, or psoriasis, regular consumption of pomegranate juice can help combat inflammation and protect your skin from oxidative stress. By nourishing your body at the cellular level, this vibrant juice may contribute to a calmer, healthier complexion while offering a refreshing, natural addition to your daily routine.

Chicken Broth